Stress The Thought

How many people do you know that are stressed? Is it a few, or a few thousand, perhaps its you. There are so many people that get stressed and some of the stuff is so ( for lack of a better word) stupid, why worry about things that you feel you can’t change. I know several people are going to say you don’t get it and you don’t understand, and so on. I made a choice to not let it get to me, Know I’m not saying that some times it gets to me a bit, I’m saying I see it more know so I can choose to not let it attack and bring me were I don’t want to be. When I see it and my anger increases, as well as blood pressure I take a second and say hold on wait what do I want, then I’ll add I love you and thank you, or just keep saying I love you. Ok I’m not saying it always works for me but most of it and if I can eliminate the great percentage then I’ll have gained more of the life style I want. The thing oabout stress is we let the Thought go to emotion then grow to a feeling and let it go unchecked. From there we have let lose a monster that grows to our beast we call stress. Why do we get stress, because we let it grow. We choose to let it be. We asked for it, if we ask for it through feeling then we get that in return it just builds. I know people say well if I always feel love how come I don’t get all the time. Wee We have millions of thought a day and we don’t check them all so it will take time, The word time is best because we relate to it better, but I don’t feel it is right, I would say you know or feel it, more of an inner piece. Stress comes from negative thinking and it is created by that feeling of lack, hate, all the negative, I think we all get were I’m going with the negative. It’s like a compounding effect left unchecked it will ultimately do more damage then good. Science has even shown how stress can cause problems in the body, Free radicals in the system have been linked to heart problems, cancer, a great number of things. It is amazing how we treat our selves on a daily basis, the damage we cause more so the younger we are, The superman complex! When stress shows its ugly face think of madusa look away unless you want to turn to stone. Take a pause for you, for life, for the ones you love. We could all use a little less in our lives. May all you stress go running from you and never come calling. I would like to know how others deal with stress, would you share this with us? Namaste!

I will change my focus

I will change my focus to think about all the good in me. I wish to think about everything that is positive about me. I want to think about what a wonderful person I am and all the wonderful things I have done. I will change my focus about me because I know I am worth it. I will change my focus because I know I am loved and I can love in return.
I believe you are worth it and so do others, if you don’t believe me then look around and you will see at least one life in your life that is has been made better by you being you, I know I love that you are here with me. (May your light always shine bright).
I believe when one takes the time to love one’s self and focus on it long enough to know how special they are then they will be shown even more and greater things about one’s self. As it is with all things we focus on, love begets love and so on. I am a wonderfully great person, I sometimes feel it more then I know it, thus begins my journey to learning myself, so that I can truly love myself. I am worth it, my family is worth it, my friends and you are worth it.
I feel that if I truly love myself then I can truly love others, love is a powerful word and people throw it around like we are all playing catch. I catch myself doing it sometimes, less now than before, but I will stop and go back and be sure my feeling of love was true. It is a feeling meant to be shared yes, but it is also supposed to be meant.
To say it to someone in passing is one thing, to say it to our self and not mean it is not healthy. Others have a choice to live with you or not, we do not have that option. The only way to stop living with yourself is to pass into the next. I am not perfect and I still struggle, but I know that I will get to where I choose to be, I have a lot of help and a lot of people that are wanting to see me where I want to be, ( thank you for you love and light). The strength of one’s self is powerful; the strength of many is even greater.
I will change my focus, I’ll start with a single prolonged thought of something good about me, then let source guide me from there. When we focus on a thought and have feeling with it then we are asking to receive more of the same, you are summing that which you want. We all draw from the same well, use the water, there are no sharks. Seek and ye shall find, ask and ye shall receive. These words are beautiful. May we all receive what we seek. Namaste!

Inspire Yourself

We all have dreams, wants, desires, and needs, this is normal. I have heard people on a certain path say it’s not right, you shouldn’t feel that way, and so on. I feel it is normal to have these feelings, and it is wrong to deny yourself that what you want. I have dreams; I think I am meant to help people, because I feel it more than know it. When I help others, I feel more at peace with the universe, does that make sense? I try to stay focused on the life I want for me, to live my love and love my life! Live your dream in your heart and let the life you want come to you. Feel the dream in you and know it is guiding you to where you want to be. Know it is within you to be that what you want. The love and light that you are will guide you. You are the power and strength you seek, what you want is all ready in you, you just let it out. I love to see others living the life they choose and see the passion they have for life, that is an inspiration for me. Just knowing that they are doing it in stills the power in me to move forward and let the energy flow for what I dream. Studies show not only do you need your dreams at night but you need your dreams during the day as well. We all have access to the power, love, and wisdom to bring our dreams to reality. When you are in the flow on the universe and the passion and light are radiating in and through you it is amazing, the sensation is WOW, you can feel the power if you let go your hold and just feel it, I’ll say it again amazing. Your heart is on fire and you have the feeling of life, love, and passion. You can taste it, see it and you know you are going to achieve that what you want. When you are in tune inspired action flows, thoughts and ideas will be plentiful. It’s connecting to source and everything is flowing effortlessly to you. If you can inspire yourself and believe in you, then you will inspire others, the love and light from you will radiate and shine on us all. One day we will have greater love and happiness on this planet. Checks and balances are there maybe, yin and yang, and so on, But I have a choice and I choose to Love thy neighbor. Many blessing to all. Namastee!